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StPeteMark
01-23-2006, 11:08 PM
*** Work in Progress *** "What Made Me Fly" see bottom of post.

My Flight Videos - Desensitization tools to help the fearful flyer.

Landing Tampa from Chicago 6/06 - Whoa, Captain slows down the horse. (http://www.youtube.com/watch?v=kgsbz1D96ic)

Interior View Take-Off Video from JFK 12/04 (http://www.youtube.com/watch.php?v=Ts7O8fESDVs)
Interior View Smooth Landing at JFK 12/04 (http://www.youtube.com/?v=rdDD_Tw3ek4)
Interior View In-Air to Miami, 1st Solo, 11/05 (http://www.youtube.com/?v=EmhsQCLqiAY)
Interior View Take-Off Video from Phoenix 11/06 (http://www.youtube.com/watch?v=NGnuxkrCwEA)
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First Phoenix Flight Fest 2005
Take-Off Video from Tampa to Phoenix 2/05 (http://www.flightlevel350.com/viewer.php?id=2093)
Landing Video at Phoenix 2/05 (http://www.youtube.com/?v=7SCmdcATKbw)
Take-Off Video from Phoenix 2/05 (http://www.youtube.com/?v=dXWxP8JwEUY)
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Phoenix Flight Fest 2006
Take-Off Video from Tampa to Phoenix 2/06 (http://www.youtube.com/?v=8ATNym9mig4)
Landing Video at Phoenix 2/06 (http://www.youtube.com/?v=pZ6kPP_ng58)
Ken Bites the Dust 2/4/06 (http://www.youtube.com/w/?v=_phjGD6R31s)
Take-Off Video from Phoenix to Tampa 2/06 (http://www.youtube.com/w/?v=86xMqK4feJs)
Landing Video at Tampa 2/06 (http://www.youtube.com/?v=w22mOPlWWB4)
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San Francisco Flight Fest 2005
Landing Video at Salt Lake City 3/05 (http://www.youtube.com/?v=mVgWOg43bHM)
Take-Off Video from Salt Lake City 3/05 (http://www.youtube.com/?v=di0J2oCNXak)
Take-Off Video from San Francisco 4/05 (http://www.youtube.com/?v=Aff8LHOLcUI)
Landing Video at Atlanta 4/05 (http://www.youtube.com/?v=a_nm1QEjpXI)
Take-Off Video from Atlanta 4/05 (http://www.youtube.com/w/Flight-Take-Off---Atlanta--04/05?v=0bAh_118Kx0)
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Flight Videos 2007-2008
Landing Video - JFK, Sat. 12/15/07 (http://www.youtube.com/watch?v=5DoVTngwU7w)

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My Flight Log Since 2003
After Being Grounded for 15+ Years

Date...Departures/Arrivals..............................Flight Count/Total..........Miles/Total

10/03 Tampa/Atlanta/Las Vegas and Return......4/4......TPA/ATL/LAS......4,306/4,306
08/04 Tampa/Atlanta and Return.....................2/6......TPA/ATL...............812/5,118
09/04 Tampa/Ft. Lauderdale and Return............2/8......TPA/FLL...............394/5,512
12/04 Tampa/NYC-JFK/Burlington and Return.....4/12.....TPA/JFK/BTV......2,542/8,054
02/05 Tampa/Phoenix and Return.....................2/14.....TPA/PHX...........3,576/11,630...FlightFest
02/05 Tampa/Jacksonville and Return................2/16.....TPA/JAX........... 362/11,992
03/05 Tampa/Boston and Return......................2/18.....TPA/BOS...........2,370/14,362
03/05 Tampa/Salt Lake City/San Fransisco........2/20.....TPA/SLC/SFO.....2,486/16,848...FlightFest
04/05 San Francisco/Atlanta/Tampa.................2/22.....SFO/ATL/TPA.....2,545/19,393
05/05 Tampa/NYC-JKF and Return....................2/24.....TPA/JFK............2,010/21,403
10/05 Tampa/NYC-JKF and Return....................2/26......TPA/JFK...........2,010/23,413
11/05 Tampa/Miami and Return (first Solo).........2/27.....TPA/MIA..............408/23,821
12/05 Tampa/NYC-JFK and Return....................2/28.....TPA/JFK............2,010/25,831
12/05 Tampa/Atlanta/Charlotte.......................4/34.....TPA/ATL/CLT......1,266/27,097
02/06 Tampa/Phoenix and Return.....................2/36.....TPA/PHX............3,576/30,673...FlightFest
03/06 Tampa/Miami and Return (Solo)...............2/38.....TPA/MIA...............408/31,081
04/06 Tampa/Dallas/Phoenix and Return............4/40.....TPA/DFW/PHX.....3,594/34,675
05/06 Tampa/NYC-JKF and Return....................2/42.....TPA/JFK.............2,010/36,685...FlightFest
06/06 Tampa/Chicago-Midway and Return..........2/44....TPA/MDW...........1,994/38,679
07/06 Tampa/Miami and Return........................2/46.....TPA/MIA...............408/39,087
08/06 Tampa/Ft. Lauderdale and Return............2/48......TPA/FLL...............394/39,841
08/06 Tampa/San Antonio/Phoenix...................2/50......TPA/SAT/PHX.....1,815/41,656
08/06 Phoenix/Nashville/Tampa........................2/52......PHX/BNA/TPA.....2,061/43,717
08/06 Tampa/Ft. Lauderdale and Return............2/54......TPA/FLL...............394/44,111
09/06 Tampa/San Antonio/Phoenix...................2/56......TPA/SAT/PHX.....1,815/45,926
09/06 Phoenix/Tampa....................................1/57......PHX/TPA............1,788/47,714
10/06 Tampa/Nashville/Phoenix........................2/59.....TPA/BNA/PHX......2,061/49,775...FlightFest
10/06 Phoenix/Tampa....................................1/60......PHX/TPA............1,788/51,563
11/06 Tampa/Salt Lake City and Return.............2/62.....TPA/SLC.............3,774/55,337
11/06 Tampa/Phoenix and Return.....................2/64.....TPA/PHX.............3,576/58,913
12/06 Tampa/Nashville/Phoenix........................2/66.....TPA/BNA/PHX......2,061/60,974
12/06 Phoenix/Tampa....................................1/67......PHX/TPA............1,788/62,762
12/06 Tampa/NYC-JKF and Return....................2/69.....TPA/JFK.............2,010/64,772
01/07 Tampa/St. Louis/Phoenix........................2/71.....TPA/STL/PHX......2,131/66,903
01/07 Phoenix/Tampa....................................1/72......PHX/TPA............1,788/68,691
02/07 Tampa/St. Louis/Phoenix........................2/74.....TPA/STL/PHX......2,131/70,822...FlightFest
02/07 Phoenix/San Antonio/Tampa....................2/76.....PHX/SAT/TPA.....1,815/72,637
04/07 Tampa/Cincinnati/Phoenix.......................2/78.....TPA/CIN/PHX......2,302/74,939
04/07 Phoenix/Atlanta/Tampa..........................2/80.....PHX/ATL/TPA......1,993/76,932
05/07 Tampa/Houston and Return.....................2/82.....TPA/HOU/TPA.....1,562/78,494
05/07 Tampa/Atlanta/Phoenix and Return...........4/86.....PHX/ATL/TPA......3,986/82,480
06/07 Tampa/Miami and Return ........................2/88....TPA/MIA................408/82,888
06/07 Tampa/Atlanta/Phoenix and Return...........4/92.....PHX/ATL/TPA......3,986/86,874
08/07 Tampa/Pensacola and Return ..................2/94....TPA/PNS...............660/87,534
08/07 Tampa/San Antonio/Phoenix....................2/96....TPA/SAT/PHX......1,815/89,349
08/07 Phoenix/Denver/Tampa...........................2/98.....PHX/DEN/TPA......2,108/91,457
10/07 Tampa/San Antonio/Phoenix...................2/100.....TPA/SAT/PHX.....1,815/93,272
10/07 Phoenix/Denver/Tampa..........................2/102.....PHX/DEN/TPA.....2,108/95,380
12/07 Tampa/NYC-JFK and Return....................2/104.....TPA/JFK............2,010/97,390
12/07 Tampa/Denver/Phoenix..........................2/106.....PHX/DEN/TPA.....2,108/99,498
01/08 Phoenix/Denver/Tampa..........................2/108.....PHX/DEN/TPA.....2,108/101,606
01/08 Tampa/Ft. Lauderdale and Return............2/110.....TPA/FLL...............394/102,000
02/08 Tampa/San Antonio/Phoenix...................2/112.....TPA/SAT/PHX.....1,815/103,815
02/08 Phoenix/Tampa....................................1/113......PHX/TPA...........1,788/105,603
04/08 Tampa/San Antonio/Phoenix...................2/115.....TPA/SAT/PHX.....1,815/107,418
04/08 Phoenix/Houston/Tampa........................2/117.....PHX/HOU/TPA.....1,801/109,219
05/08 Tampa/Miami and Return .......................2/119....TPA/MIA...............408/109,627
05/08 Tampa/Providence and Return ................2/121....TPA/PVD............2,272/111,899
06/08 Tampa/San Antonio/Phoenix...................2/123.....TPA/SAT/PHX.....1,815/113,714
06/08 Phoenix/Tampa....................................1/124......PHX/TPA...........1,788/115,502
08/08 Tampa/Tallahassee and Return...............2/126......TPA/TLH..............400/115,902
08/08 Tampa/San Antonio/Phoenix...................2/128.....TPA/SAT/PHX.....1,815/117,717
08/08 Phoenix/Tampa....................................1/129......PHX/TPA...........1,788/119,505
10/08 Tampa/Baltimore/Portland, ME & Return....4/133.....TPA/BWI/PWM....2,588/122,093
10/08 Tampa/Phoenix and Return.....................2/135.....TPA/PHX...........3,576/125,669
12/08 Tampa/Phoenix and Return.....................2/137.....TPA/PHX...........3,576/129,245
02/09 Tampa/Phoenix....................................1/138......TPA/PHX..........1,788/131,033
02/09 Phoenix/Atlanta/Tampa..........................2/140.....PHX/ATL/TPA....1,933/132,966
03/09 Tampa/Miami and Return........................2/142.....TPA/MIA.............408/133,374
04/09 Tampa/Phoenix and Return.....................2/144.....TPA/PHX...........3,576/136,950
05/09 Tampa/Providence and Return ................2/146.....TPA/PVD...........2,272/139,222
06/09 Tampa/Phoenix and Return.....................2/148.....TPA/PHX...........3,576/142,798
08/09 Tampa/Dallas/Phoenix and Return............4/152.....TPA/DFW/PHX....3,594/146,392
09/09 Tampa/Atlanta/Maine............................2/154.....TPA/ATL/PWM....1,433/147,825
09/09 Maine/Baltimore/Tampa..........................2/156.....PWM/BWI/TPA....1,304/149,129
10/09 Tampa/Phoenix and Return.....................2/158.....TPA/PHX............3,576/152,705
12/09 Tampa/Jacksonville and Return................2/160.....TPA/JAX...............362/153,067
12/09 Tampa/Phoenix and Return.....................2/162.....TPA/PHX............3,576/156,643
02/10 Tampa/Phoenix and Return.....................2/164.....TPA/PHX............3,576/160,219
05/10 Tampa/Phoenix and Return.....................2/166.....TPA/PHX............3,576/163,795
05/10 Tampa/NYC-LGA and Return....................2/168.....TPA/LGA............2,010/168,805
07/10 Tampa/Phoenix and Return.....................2/170.....TPA/PHX............3,576/172,381
08/10 Tampa/Dallas/Phoenix and Return............4/174.....TPA/DFW/PHX.....3,594/175,975
10/10 Tampa/Phoenix and Return.....................2/176.....TPA/PHX............3,576/179,551
12/10 Tampa/Phoenix and Return.....................2/178.....TPA/PHX............3,576/183,127
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Airport City Codes: http://www.airportcitycodes.com/countrywisecodes.aspx
Great Circle Mapper: http://gc.kls2.com/
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What Made Me Fly

In short, getting from Point A to Point B. My favorite singer - guess who http://www.getonthatplane.com/forums/images/smilies/smile.gif - was going to be performing in Las Vegas (Point B) for 10 days, filling in for Celine Dion who was taking a short break. I was in St. Petersburg (Point A), 2,500 miles away. I didn't want to spend 3+3 days driving, nor did I have the time. I had been grounded for about 15 years...in fact, I had resolved myself that I would never get on a plane again. Since I knew Gloria was winding down the touring part of her career, I couldn't let this opportunity pass by!

First step was that I spent a fortune on tickets for six shows. Now, I HAD to get there or kick my butt for wasting so much money. Next step was to book airline tickets - went affordable First Class with AirTran, hoping additional attention would be gained with First Class (which it did).

OK, for the final step...preparation! I have had chronic anxiety/panic disorder for over 25 years and was seeing an MD therapist on a regular basis. Over time, he had determined what combination of meds worked best for me. He felt I was ready and would not have any problems based on my progress over the years.

However, I didn't feel that way. I was afraid of having panic attacks with no place to go to recover. So I looked for additional help on the Internet and found an established FOF site, of which many of us old timers had been members. I paid for the pricey full SOAR tape course. I worked with that program every night for an entire month. I also participated with that site's message board. By the end of the month, I knew I was ready. I used and developed tools to reduce anxiety and also gained a new and knowledgeable perspective about flying.

On the day of the flight, there was no hesitation going to the airport or getting on the plane. When the plane took off, I was in HEAVEN and feeling so good with what I had done. I was really proud of myself! I had great flights to and from Las Vegas...some nervousness pre-flight but no panic attacks then or since.

During this whole process, I had a lot of help and support from my wife, Susan, for which I am so thankful!!! In the beginning she was my support partner; now I am her equal flying companion when we travel together. I also now fly solo for fun and for business.

Well, that was just a start of better things to come. I now have over 90 flights and 90,000 miles. Flying has not only opened a new world of opportunities and experiences, but has also helped improve and/or overcome my fears/anxieties of other once-feared situations...bridges, interstate driving, heights (like the Empire State Building), and others.

I continued to receive support and more information with participation with this site, Taking Flight. I attended Flight Fests in Phoenix (3), San Francisco, New York City, Nashville, and Orlando. A big bonus is making friendships with members...they become your extended family!!!

If you want to improve your life, Take Flight!!!

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JPenny
02-25-2006, 02:24 PM
Great videos!!! Here I am in the safety of my own home (??!!!), on a lazy Saturday morning, and yet my heart is pounding! Yep, the monster's still alive and well!

It's interesting to me that the landing videos don't bother me at all. The "out-the-window" videos don't really bother me much (only on take-off). But the interior videos, ESPECIALLY of take-off, give me feelings of horror and impending doom.

Guess you know what part of flying messes me up the worst!

Next time I have to fly, I will come back and play (and replay) your videos to help prepare.

Thanks!

Jean :wave:

StPeteMark
02-25-2006, 03:59 PM
...But the interior videos, ESPECIALLY of take-off, give me feelings of horror and impending doom. Guess you know what part of flying messes me up the worst! ...Jean
Hi Jean, glad they can help! My little camera in video mode doesn't adjust to interior lighting very well. It's a lot brighter than it looks - not a gloomy environment, but a well-lit, nice, and comfortable atmosphere!

Keep watching these and other interior videos and your feelings of horror and impending doom will eventually diminish to the point of a minor inconvenient nuisance. Repetition is key to neutralizing!!!

Your hard work will pay off!!!
Mark :nod:
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CarlosC
04-03-2006, 02:35 PM
But the interior videos, ESPECIALLY of take-off, give me feelings of horror and impending doom.
Guess you know what part of flying messes me up the worst!
I can relate to this 100% I don't like heights I suppose. But the feeling of being pushed back into the seat. The powering up and down, making our bodies feeling that sinking feeling. And being at the angle require for the take off. :( I wish planes could take off horizontally. ;)

Carlos

AZ_to_AU
10-13-2007, 08:46 PM
I am SOOOO glad you posted those videos!! OMG!!!

I showed my gf and she said this was exactly what I needed.

I'm now getting really anxious to fly for the first time.

Here is a really GREAT video I found on youtube set to music... it made me cry!!

http://www.youtube.com/watch?v=M6oUpPnqIa4

aces_babydoll
10-25-2007, 04:46 PM
:eek:WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I will have to admit I wanted to click off the videos because they were scaring me but I knew this was the best way to prepare me! I was so scared! I can't believe I am doing this in 10 days.:cry:

AZ_to_AU
10-25-2007, 04:58 PM
Try not to let the "fear" get to you... I am feeling the same way, having to fly for the very first time in my life.... I'm scared of a lot of things... height, being closed in, no control, air/motion sickness.. you name it!

But I just keep talking positive about it, watching the videos, talk to other people, and ........



b r e a t h e

can't wait to hear your report!! :hug:

StPeteMark
10-26-2007, 11:55 PM
:eek:WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I will have to admit I wanted to click off the videos because they were scaring me but I knew this was the best way to prepare me! I was so scared! I can't believe I am doing this in 10 days.:cry:In 11 days you'll wonder why you were so scared! We flew again to Phoenix last night, with a stop in San Antonio. All was smooth and uneventful...it was an enjoyable experience! If you work on your tools, you will have an enjoyable experience, too!!! Keep the faith!
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aces_babydoll
10-30-2007, 06:30 PM
Thank you guys!
I have 5 days and trying to get ready. I know the night before is going to be hard on me.
The funny thing is, Tyra Banks is doing a show right now on flying and traveling. LOL

StPeteMark
12-23-2007, 04:20 AM
It's been awhile, but here's a new in-flight video.

See above: "Landing Video - JFK, Sat. 12/15/07"

From our trip last weekend to NYC.
Early morning looking west.

Hope it helps others...enjoy!
SPMark
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Barb-SAN
12-23-2007, 04:46 PM
Wow!! Nice video...thanks for posting, Mark! :D I like hearing the voice of the FA at the end of the flight too...nice reminder of where you are. ;)